Summer Allergies: How to Make This Allergy Season Easier on You

Summer allergies are one of the common types of respiratory allergies, affecting millions of people. There are measures you can take to manage the symptoms and make this allergy season a little easier for you.

The symptoms of summer allergies are almost similar to other types of allergies. It includes sneezing, watery eyes, runny nose, coughing, and itchy eyes and nose. Hence, It’s common to confuse these symptoms for flu. Many people don’t realize or know they have summer allergies. If you notice the above symptoms every year during summertime, you may have summer allergies. It’s best to get diagnosed and seek the needed treatment.

Getting Diagnosed

The diagnosis includes a doctor assessing your symptoms, asking questions, and knowing more about your allergy history. There are also several allergy tests, including skin tests as well as blood tests that the doctor may recommend. So, Google “allergy testing near me” and get tested. Or simply search “community health clinic near me“, find a facility that offers allergy testing services. Visit, get tested and seek proper treatment under the same roof.

Measures Against Summer Allergies

There are three broad levels of measures against summer allergies.

One is prevention. Avoid being exposed to allergens. Pollen, smog, and insects or insect bites are common causes of summer allergies. So, make efforts to stay away from them.

The second is over-the-counter medicine. Antihistamines, decongestants, nasal spray, eye drops are some of the common OTC medications to treat summer allergies.

Third is prescribed medicine. If the allergic symptoms are severe and the OTC medications didn’t help, you should ideally visit a doctor for prescribed medications.

Extra Step for Better Relief

Alongside the measures mentioned above, there are a few more things you can do to prevent summer allergies.

• Keep your doors and windows closed to keep the allergens out.
• Avoid going outdoors when the pollen count or smog level is high.
• Keep indoor humidity between 30 and 50 percent.
• Keep your bedding clean.
• Wear a mask when heading outdoors.
• Get cleaned up, take a shower, after you return home from outside.

Small steps like these can aid your fight against summer allergies, making the season easier for you.

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