June 20th, 2024
Summer is a season of warmth and sunlight, but sometimes the heat can become overwhelming. How do you stay cool and refreshed during the summer?
December 21st, 2023
The Christmas holiday is a time for joy, family, and delicious food. However, it can also be a time for overindulgence and unhealthy habits. While it’s a time to celebrate and experience some holiday cheer, it’s important to prioritize your health and well-being. With a little planning and effort, you can have a healthy Christmas […]
December 14th, 2023
How to properly wash your hands to prevent illness From the moment we open our eyes in the morning until we close them at night, our hands are constantly interacting with the world around us. We touch our faces, our food, our doorknobs, our pets – the list goes on and on. While these […]
October 20th, 2023
Pregnancy is a transformative journey for any woman, and staying physically active during this time can bring numerous benefits. However, it’s crucial to prioritize safety for both you and your baby. In this comprehensive article, we will explore the relationship between exercises and pregnancy, delve into the advantages of staying active, provide a list of […]
May 12th, 2023
Back pain is a common condition that affects people of all ages. Whether you are experiencing acute or chronic back pain, it can be debilitating and impact your quality of life. Fortunately, there are solutions for managing and treating back pain. In this article, we’ll discuss some chronic back pain management tips and other treatment […]
May 12th, 2023
Health and wellness are essential aspects of our lives that should never be neglected. They play a crucial role in determining our physical, mental, and emotional well-being. In this article, we’ll be sharing some simple tips on how to prioritize your health and wellness, from meditation to exercise. These tips will help you make healthy […]
April 13th, 2023
Sexual assault is a traumatic experience that can leave a person feeling scared, confused, and violated. It’s important to seek help and support as soon as possible after an assault to ensure your safety and well-being. In this article, we’ll discuss the immediate actions to take after a sexual assault, coping strategies, and support, as […]
March 21st, 2023
CWWCHC’s CEO, Debra Weeks, and Family Medicine Physician, Dr. Crystal Mackie, Participate in Town Hall Meeting Addressing Wellness and Health Equity.
July 10th, 2022
Shot anxiety is the extreme fear of needles. People who have shot anxiety are often scared to get treatments that involve injection or blood draws. This ultimately leads to delays in getting proper medical care. Shot anxiety is common amongst children and can interfere with their mental and physical wellbeing if not properly tackled. […]
June 24th, 2022
While many people procrastinate when it comes to their health, studies have shown that men tend to resist medical care more. Men are less likely than women to see a physician or other health provider and this is wrong. If you don’t take adequate care of your health, it’ll affect your body. Therefore, you must […]
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