December 21st, 2023
Christmas is a time for giving, and what better gift to give than the gift of good health? This year, ditch the traditional candy canes and fruitcakes and opt for presents that promote a healthy and active lifestyle. We have curated a list of Christmas gift ideas for loved ones to make your holiday season […]
December 21st, 2023
The Christmas holiday is a time for joy, family, and delicious food. However, it can also be a time for overindulgence and unhealthy habits. While it’s a time to celebrate and experience some holiday cheer, it’s important to prioritize your health and well-being. With a little planning and effort, you can have a healthy Christmas […]
December 14th, 2023
How to properly wash your hands to prevent illness From the moment we open our eyes in the morning until we close them at night, our hands are constantly interacting with the world around us. We touch our faces, our food, our doorknobs, our pets – the list goes on and on. While these […]
November 30th, 2023
Embarking on the journey of diabetes management requires understanding the nuances of the condition to achieve optimal well-being. As we observe National Diabetes Month, it’s an opportune time to delve into the multifaceted aspects of diabetes, exploring the practical strategies for coping with the disease. For individuals asking specific questions like, how do you cope […]
November 24th, 2023
Welcoming a new life into the world is a momentous occasion, and the journey of motherhood is filled with joy, love, and challenges. As a new mother, your body undergoes significant changes during and after pregnancy, and the postpartum period can be a time of adjustment. To support you on this incredible journey, we’ve compiled […]
November 7th, 2023
The internet age has provided us with unprecedented access to information. It’s a double-edged sword, as while information empowers us to make informed decisions about our health, it also has its pitfalls. One such pitfall is self-medication, the practice of diagnosing and treating health issues without consulting a healthcare professional. It is vital to emphasize […]
November 7th, 2023
Family planning is a crucial aspect of healthcare that empowers individuals and couples to make informed decisions about when to have children and how many to have. At C.W. Williams Community Health Center, we understand the importance of family planning, and we are here to guide you through the process. In this comprehensive article, we’ll […]
October 26th, 2023
How can breast cancer be prevented? Breast cancer is a topic that can’t be ignored, and for good reason. It’s a disease that affects both men and women, with a significant impact on lives and families. Often we see questions like, how can breast cancer be prevented? October is Breast Cancer Awareness Month and […]
October 20th, 2023
In a world that often champions love, respect, and compassion, it’s heartbreaking to acknowledge that domestic violence continues to be an alarming issue. The month of October is not just about autumn leaves and Halloween; it’s also Domestic Violence Awareness Month, a time to turn our collective attention to an issue that affects millions of […]
October 20th, 2023
Pregnancy is a transformative journey for any woman, and staying physically active during this time can bring numerous benefits. However, it’s crucial to prioritize safety for both you and your baby. In this comprehensive article, we will explore the relationship between exercises and pregnancy, delve into the advantages of staying active, provide a list of […]