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How To Support The Fight Against STD (And Make Your Community Better)
March 21st, 2020
One in two sexually active persons will contract an STI by age 25. But, as a part of society, your responsibility doesn’t end with yourself. Each of us must work collectively to make our communities better. So, while you’re healthy, you must also ensure that others around you are in the same line as well. […]
How To Have a Photogenic Smile (When You Have Discolored Teeth)?
March 13th, 2020
In your teen, if you knew having a fire Instagram game would become so important in the future, maybe you would have taken better care of your dental health. But now, with discolored teeth, it’s really embarrassing to post your pictures on social media. In fact, you’re self-conscious even smiling in the public. It’s a […]
How To Protect Your Teeth Enamel From Erosion?
February 18th, 2020
That might not be plaque. Your teeth may actually be discoloring due to enamel erosion. Enamel is the outer layer of the tooth, hard and translucent. Due to various reasons, it may start wearing out, which would leave your tooth discolored, looking yellow or brown. Enamel also protects your teeth, insulating it from unbearable temperature […]
Is That Depression Or Are You Just In A Bad Mood?
February 9th, 2020
Even though at its peak, awareness around mental health is still very low. It demands more attention and discussion. There’re reasons why more than 264 million people in the world are living with depression in silence. There are also reasons why many people even fail to understand the seriousness of their problem, usually assuming it […]
6 Expert Advice For Enjoying A Healthy Holiday Season
December 20th, 2019
From Thanksgiving to Halloween and now to Christmas/new year holidays, it’s the merry season we all love (well, most do). While this is a season to be jolly, it could also be a season to be wary. Often, accidents, heart attacks, food poisoning, depression, trips to ER, or huge weight gain are rife during […]
How to Relieve Stress Fast in 7 Easy Steps
November 19th, 2019
Let’s start with a question. What is stressing you out? It’s arguable that no one’s life is completely stress-free. At some point, the hustle of life gets to us and makes it all seem overwhelming. We may feel stressed due to an argument, piles of work, or everyday hassles like being stuck in traffic. Being […]
Grappling With Addiction: Do’s And Don’ts
October 30th, 2019
Truly, not every addiction is a bad thing. But addiction in the form of substance or alcohol dependence and the likes are really bad for your health. Therefore, admitting that you have a problem is the first step to addiction recovery and making a decision to quit is another good step. Thumbs up if you […]
5 Effective Guide to Suicide Prevention and Mental Wellness
October 17th, 2019
“Never let a stumble in the road, be the end of your Journey” We have been at our lowest, at some point in life and may have even contemplated suicide, but thankfully didn’t follow through. If you know anyone feeling suicidal, you can help such a person stay alive. On the other hand, mental […]
Obese or Overweight? Here Are Facts You Should Know
October 7th, 2019
Indeed, it is our secret desire not to gain extra weight, but unfortunately, this is not often the case as we end up googling “how to lose weight fast”. According to obesity facts and statistics, obesity or overweight means having more body fat than is considered healthy. This condition could lead to a myriad of […]
Back To School Community Health Fair: Immunizations, School Supplies And More
August 5th, 2019
C.W. Williams Community Health Center presents its annual back to school health fair. This is In line with our commitment to provide high-quality health services like immunization to our community and also, in honor of the national health center week. Are your kids ready for school? Make certain by coming along with them to the […]
