September 19th, 2021
We don’t want to think we have some serious health issues. We don’t like that idea. So every symptom that pops up is usually pushed under the rug, assuming it’s nothing or it will go away automatically. Admittedly, problems like the common cold don’t require a visit to a doctor. Proper care at home can […]
September 8th, 2021
The quality of your life is determined largely by your health. So, it’s essential that health remains a priority for everyone. Fortunately, there are several small steps you can take to improve your health and reduce the risk of cancers, as well as other critical diseases. Here are five tips to prevent cancer and stay […]
April 8th, 2021
When substance use crosses a threshold whereby one becomes addicted or it causes significant impairment, then it results in substance abuse or substance use disorders. However, the person involved often fails to recognize this transition. They fail to notice this pattern, which subsequently results in the gradual degradation of their physical and mental health. Conversely, […]
February 15th, 2021
As one ages, several health problems start sneaking in. Those “little” symptoms that people usually shrug off could be an early sign of something serious. This is why, once past 50, people should get the necessary medical tests done regularly to rule out any possible health conditions. Cautious and preventive measures like this can help […]
October 24th, 2020
Millions of people suffer from type 2 diabetes. While there are outlined ways to help you keep your blood sugar level low (and take control of your life), not everyone manages to make that happen. Admittedly, managing diabetes isn’t “very easy”; this is particularly true for those who are recently diagnosed, and don’t yet have […]
August 28th, 2020
To see your friend struggling with drug addiction isn’t easy. So, it makes sense you want to help them out. But before you step up to put them away from drugs, you must understand the situation properly and factor different dynamics. Because while you certainly want them to live a better and healthier life, they […]
August 7th, 2020
2020 might not be a very good year. There are stress and anxiety in every vertical. But the good thing is you’re still in control of a lot of things. For instance, you’re in control of how much stress you’re handling every day. Also, you can visit a health wellness center anytime for professional care, […]
July 22nd, 2020
Maybe you felt a lump or experience pain in your breast, your BFF encouraged you to go for a test or You simply Googled “mammography services near me” and got your mammogram done. The result came out, and you were diagnosed with breast cancer. Now, breathe in, take it easy. We understand how life-altering the […]
June 18th, 2020
They may seem upbeat and happy; maybe Smiling, talking, laughing, and just going about their lives. But inside, people may be battling with mental illness. Indeed, mental illness remains a trivial topic for some people despite efforts to create more awareness in recent times. Many people still find it difficult to comprehend its seriousness and […]
April 16th, 2020
These are challenging times. Even those with otherwise good health are experiencing mental strains during this lockdown. Staying fenced in your house for weeks and with negative online media in abundance an lead to anxiety, depression and other mental issues. While the severity of individual cases may vary and would require different measures, there’s still […]
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