July 18th, 2021
For many people, managing type 2 diabetes is a tough battle. And it gets even tougher when they unknowingly make some basic but critical mistakes that erase their progress. If you have type 2 diabetes, per many diabetes management services providers and specialists, here are 5 mistakes that can hurt your fight against this disease: […]
April 21st, 2021
We’re going through challenging times. Everyone has their issue to worry about. Stress is piling up for all and there seems to be no end to the myriad of problems the world currently faces. At such a time as this, you may expect a big breakthrough to bring you ultimate relief. In reality, though, you […]
April 16th, 2021
Adolescence could be quite confusing for every teenager. Owing to the hormonal changes and physical body changes as well. As a result, they may experience many different types of (new) emotions that they often don’t know how to deal with. This, subsequently causes mental health problems in many teenagers. In fact, 20 percent of U.S. […]
April 14th, 2021
The environment one lives in plays an important role in that individual’s mental health. This is why families need to create a positive environment at home that promotes better mental health among members. Here are five tips to improve mental health within your family: Break the communication barriers– When family members won’t talk to each […]
February 11th, 2021
Allergies can be nagging. And if not managed well, it can become quite serious, affecting the quality of one’s life. This is why it’s important to identify the allergen that triggers your symptoms and then take preventive measures accordingly. In many cases, people aren’t aware of what’s causing their allergy symptoms. So, they Google “allergy […]
January 15th, 2021
Early diagnosis of type 2 diabetes can make all the difference in controlling blood glucose levels. But it becomes a problem when things have stepped out of line. At times, many people may feel like their diabetes is almost impossible to control. Despite all their efforts, the blood sugar number may not come down to […]
December 28th, 2020
It’s not easy to beat substance use disorders. But you’re doing it well so far! You checked into a good health and wellness center, got help from the right healthcare professionals, and are now on the path to recovery. This journey won’t exactly be easy. If anything, you would face many temptations testing your determination […]
December 3rd, 2020
Mental health problems should be taken seriously. Thankfully, they are getting more attention now than before. People are more aware of their mental health. They are more open to seek professional help when needed. Although this number is still very small, it’s a good start nonetheless. So, if you have been searching “mental health center […]
October 10th, 2020
What’s the worst thing about regret? It’s that you cannot do anything about it… especially when it comes to health-related regrets. Despite knowing the basics of how to live a healthy life, the majority of people don’t stay on course. Did you know that one in four American adults spend more than 8 hours a […]
September 23rd, 2020
What can be measured can be fixed. Or so the saying goes! For people with diabetes (or pre-diabetes), it’s essential to keep a track of their blood glucose level. It is the cornerstone to effectively control the disease and steer towards a healthier you. So, investing in a good glucometer is a good idea. However, […]
TAKE THE FIRST STEP TO HELP
DID NOT FIND YOUR ANSWER?