June 25th, 2020
There comes a time when you won’t feel as invincible as you once did in your 20s and 30s. A little ankle twist may result in ligament injury, fast-food could upset your digestion, and you may catch cold more often. It is therefore important that Your lifestyle progressively change and adapt to the newer needs […]
June 16th, 2020
A new diagnosis of type 2 diabetes means it’s the start of a long battle. Learn to live with it. It involves management and control of blood glucose level, lifestyle modification, medicine, and/or insulin therapy. Thankfully, this ‘battle’ doesn’t have to be a tough one. It is possible to live a healthy and happy life […]
May 18th, 2020
The season of itchy eyes, stuffy nose, and wheezing might be upon us. Though occurring at a particular time of the year, seasonal allergic rhinitis can be quite frustrating. And if care is not taken, it could end up being quite distressing; causing shortness of breath and other serious symptoms. How does it happen? Generally, […]
April 24th, 2020
Here’s a spoiler: There isn’t a clear answer to this. There are many factors that influence how often you should go to the doctor. For instance, some people are healthy and haven’t gone to the hospital for years. Then there are those who see a doctor and still struggle with poor health. Because there are […]
April 16th, 2020
These are challenging times. Even those with otherwise good health are experiencing mental strains during this lockdown. Staying fenced in your house for weeks and with negative online media in abundance an lead to anxiety, depression and other mental issues. While the severity of individual cases may vary and would require different measures, there’s still […]
March 27th, 2020
Did you know that 46.4 percent of American adults will experience mental illness during their lifetime? In fact, 5 percent of adults in the USA experience a mental illness in any one year. (Source) There’s a very good chance that so many people around you – including your friends and family members – are dealing […]
March 21st, 2020
One in two sexually active persons will contract an STI by age 25. But, as a part of society, your responsibility doesn’t end with yourself. Each of us must work collectively to make our communities better. So, while you’re healthy, you must also ensure that others around you are in the same line as well. […]
February 27th, 2020
There are no permanent or foolproof HIV AIDS treatments. But then that isn’t to say those with this Human Immunodeficiency Virus cannot – or does not – live a long or normal life. It’s possible! So, if you’re diagnosed with HIV, don’t lose your hope. The Three Stages There are three stages of HIV infection: […]
February 18th, 2020
That might not be plaque. Your teeth may actually be discoloring due to enamel erosion. Enamel is the outer layer of the tooth, hard and translucent. Due to various reasons, it may start wearing out, which would leave your tooth discolored, looking yellow or brown. Enamel also protects your teeth, insulating it from unbearable temperature […]
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