April 16th, 2020
These are challenging times. Even those with otherwise good health are experiencing mental strains during this lockdown. Staying fenced in your house for weeks and with negative online media in abundance an lead to anxiety, depression and other mental issues. While the severity of individual cases may vary and would require different measures, there’s still […]
March 27th, 2020
Did you know that 46.4 percent of American adults will experience mental illness during their lifetime? In fact, 5 percent of adults in the USA experience a mental illness in any one year. (Source) There’s a very good chance that so many people around you – including your friends and family members – are dealing […]
March 21st, 2020
One in two sexually active persons will contract an STI by age 25. But, as a part of society, your responsibility doesn’t end with yourself. Each of us must work collectively to make our communities better. So, while you’re healthy, you must also ensure that others around you are in the same line as well. […]
February 27th, 2020
There are no permanent or foolproof HIV AIDS treatments. But then that isn’t to say those with this Human Immunodeficiency Virus cannot – or does not – live a long or normal life. It’s possible! So, if you’re diagnosed with HIV, don’t lose your hope. The Three Stages There are three stages of HIV infection: […]
February 18th, 2020
That might not be plaque. Your teeth may actually be discoloring due to enamel erosion. Enamel is the outer layer of the tooth, hard and translucent. Due to various reasons, it may start wearing out, which would leave your tooth discolored, looking yellow or brown. Enamel also protects your teeth, insulating it from unbearable temperature […]
December 20th, 2019
From Thanksgiving to Halloween and now to Christmas/new year holidays, it’s the merry season we all love (well, most do). While this is a season to be jolly, it could also be a season to be wary. Often, accidents, heart attacks, food poisoning, depression, trips to ER, or huge weight gain are rife during […]
October 17th, 2019
“Never let a stumble in the road, be the end of your Journey” We have been at our lowest, at some point in life and may have even contemplated suicide, but thankfully didn’t follow through. If you know anyone feeling suicidal, you can help such a person stay alive. On the other hand, mental […]
September 12th, 2019
Do you know what to do when disaster strikes? Of course, you don’t want to imagine hurricanes, floods, and similar events sweeping through your neighborhood. We don’t want that either, but these things can and do happen. As such, emergency preparedness is a must. Here are 5 Steps to prepare for an emergency. 1. Have […]
March 8th, 2019
Indeed, not falling sick is quite a challenge. Yet, there are many who manage to stay fit and healthy round-the-year. You can be one of them! It’s challenging, not impossible. Follow these 7 simple expert tips and retain the best health possible 24/7/365: 1. Sleep more and sufficiently 50-70 million US adults have a sleep […]
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