June 30th, 2021
Maintaining good oral health doesn’t have to be such an ordeal. Basic steps practiced daily can make a great difference. Yet, so many people often overlook their oral health. And this is more common among younger people who haven’t had dental problems, which can be quite painful and the treatment could be expensive. Moreover, while […]
June 16th, 2021
It’s not easy to make a course correction and get a hold of your substance use disorders. But you stood strong and managed it! Now you’re tasked to keep at it. But relapse is a common part of recovery. Many people fall back to their old habits. Hence, It’s essential that you maintain your health […]
June 14th, 2021
Your diabetes is out of control. And there are plenty of signs that demand you to take this seriously. You’re urinating more than usual. You feel extra thirsty. You feel fatigued most of the time. You have blurry vision. Your hands or feet feel tingly or numb. You have lost quite some weight in recent […]
June 7th, 2021
“Giving back is as good for you as it is for those you are helping because giving gives you purpose. When you have a purpose-driven life, you’re a happier person” — Goldie Hawn Numerous studies have underlined how helping others trigger a set of positive emotions within that individual, thereby boosting their mental health. For […]
May 30th, 2021
Everyone wants good health. But how many people are actually willing to work to achieve that “good health”? Quite a few! It takes effort and time to have good health. The early part of the process is usually difficult, after which things become simpler. But then, even when you’re “working” for it, there’s a big […]
May 28th, 2021
Food pantries are not self-sustainable. They need help and contribution from the community members to continue feeding hungry people and making a bigger impact. As a part of the community, everyone should come forward to support their local food pantries and food banks. This “support” can come in many ways and forms. If you’re more […]
May 19th, 2021
If someone in your family has breast cancer, you will have it too.This is a popular myth and you have likely heard of it as well.In reality, this is not true. A large percentage of women diagnosed with breast cancer don’t have anyone in their family with this disease. So, even if you have your […]
May 15th, 2021
Work from Home Issues “With this period of working from home, personal and professional lives have intertwined. Working hours now last much longer and run late into the night. There’s very limited time to spare for “self” and family. It’s very exhausting.I am less productive and usually in a bad mood for most of […]
May 11th, 2021
Many people don’t regularly check their blood sugar levels. And some of those who do, even when the number is alarming do not seek proper treatment. A big reason for such a laid-back approach in treating diabetes is the prevailing myths.A lot of people believe that type 2 diabetes is only mild and not critical. […]
May 6th, 2021
There’s a big difference between looking healthy and being truly healthy. A lot of people appear healthy and but they may not be truly healthy. This is we encourage you to always go for routine health checks to ensure you’re truly healthy. This applies even with mammography. It’s recommended that women between the age of […]