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December 20th, 2019
From Thanksgiving to Halloween and now to Christmas/new year holidays, it’s the merry season we all love (well, most do). While this is a season to be jolly, it could also be a season to be wary. Often, accidents, heart attacks, food poisoning, depression, trips to ER, or huge weight gain are rife during […]
November 19th, 2019
Let’s start with a question. What is stressing you out? It’s arguable that no one’s life is completely stress-free. At some point, the hustle of life gets to us and makes it all seem overwhelming. We may feel stressed due to an argument, piles of work, or everyday hassles like being stuck in traffic. Being […]
October 17th, 2019
“Never let a stumble in the road, be the end of your Journey” We have been at our lowest, at some point in life and may have even contemplated suicide, but thankfully didn’t follow through. If you know anyone feeling suicidal, you can help such a person stay alive. On the other hand, mental […]
October 7th, 2019
Indeed, it is our secret desire not to gain extra weight, but unfortunately, this is not often the case as we end up googling “how to lose weight fast”. According to obesity facts and statistics, obesity or overweight means having more body fat than is considered healthy. This condition could lead to a myriad of […]
September 12th, 2019
Do you know what to do when disaster strikes? Of course, you don’t want to imagine hurricanes, floods, and similar events sweeping through your neighborhood. We don’t want that either, but these things can and do happen. As such, emergency preparedness is a must. Here are 5 Steps to prepare for an emergency. 1. Have […]
August 5th, 2019
C.W. Williams Community Health Center presents its annual back to school health fair. This is In line with our commitment to provide high-quality health services like immunization to our community and also, in honor of the national health center week. Are your kids ready for school? Make certain by coming along with them to the […]
July 10th, 2019
Summertime equates long days, sunshine, family time, and laid-back schedules. Try to stay healthy while you enjoy the summer vibes. Thankfully, that’s what this post is all about. Whether you are vacationing or spending time at home, maintaining a healthy summer habit is paramount. Healthy ways to enjoy your summer: Eat right; avoid binge eating […]
May 31st, 2019
Maybe you got knocked out while playing football. Maybe you bit your tongue too damn hard. Or maybe someone punched and gave you a chipped tooth. There is a range of dental emergencies that can pop anytime. This is why staying prepared all the time is always a good idea… prepared to tackle the pain, […]
April 25th, 2019
Parenting the parents don’t have to be a mountain of a task as many children believe. Whether you live with your elderly mom and dad, or they have their separate house, a few proactive measures on your end can ensure them a longer, healthier and happier life. Here are 4 health tips to care of […]
March 8th, 2019
Indeed, not falling sick is quite a challenge. Yet, there are many who manage to stay fit and healthy round-the-year. You can be one of them! It’s challenging, not impossible. Follow these 7 simple expert tips and retain the best health possible 24/7/365: 1. Sleep more and sufficiently 50-70 million US adults have a sleep […]
Our mission is to improve spiritual, physical and psychosocial health by providing access to the highest quality comprehensive healthcare and ancillary services regardless of an individual’s ability to pay.
