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March 4th, 2024
We all know urine doesn’t smell like roses, but a strong or unusual odor can be unsettling. While a slight ammonia scent is normal, particularly first thing in the morning or when dehydrated, significant changes in smell sometimes signal underlying health concerns. So, when should you be worried about smelly urine? Should I Be Worried […]
February 16th, 2024
Toddlers – those captivating bundles of joy who can morph into mini-hurricanes in the blink of an eye. From tantrums that shake the foundation to meltdowns that melt your resolve, their challenging behaviors can test even the most patient parent. But take a deep breath! These outbursts are normal developmental stages, and with the right […]
February 11th, 2024
Social anxiety, that unsettling feeling of apprehension and discomfort in social situations, can feel like a heavy cloak draped over your shoulders. It can hold you back from connecting with others, pursuing your dreams, and living life to the fullest. However, learning how to manage social anxiety is possible, and these six tips can guide […]
February 3rd, 2024
Maintaining proper dental hygiene isn’t vanity – it’s an investment in your health and well-being. A healthy mouth means a fresh breath, confident smile, and a reduced risk of dental problems that can impact your overall health. However, navigating the world of oral care can be confusing, with conflicting information and an overwhelming array of […]
January 25th, 2024
Stroke, a medical emergency caused by a sudden disruption of blood flow to the brain, can have devastating consequences if not treated promptly. Every minute counts when it comes to stroke, and recognizing the early stroke symptoms is crucial for seeking immediate medical attention. We have written this article to equip you with the knowledge […]
January 25th, 2024
Let’s face it, navigating the path to a healthier, happier you can feel daunting. Worries about finding the right routines, the best workout tips, staying motivated, and avoiding injuries can cast a shadow on your excitement.We understand this and believe that conquering your wellness goals should be anything but overwhelming. Everyone deserves access to expert […]
January 13th, 2024
The month of January marks a significant event: Cervical Cancer Awareness Month. It’s a crucial reminder to focus on a preventable cancer that often affects women silently. Knowledge is power when it comes to health. So, in this article, we will shed light on cervical cancer and empower you to take control of your well-being. […]
January 13th, 2024
It is still the start of the year, where we begin each day brimming with optimism. Yet, despite the endless possibilities the new year holds, one critical subject we do not want to neglect is that of understanding how to care for your mental health. The need to prioritize mental health is really important because, […]
January 5th, 2024
As the confetti settles and we welcome 2024, a common thread weaves through our minds: resolutions. It’s a time for reflection, rejuvenation, and setting goals for a healthier, happier us. But amidst the sea of aspirations, finding actionable steps for well-being can feel overwhelming. This year, let’s break down ambitious aims into practical resolutions. We […]
December 21st, 2023
Christmas is a time for giving, and what better gift to give than the gift of good health? This year, ditch the traditional candy canes and fruitcakes and opt for presents that promote a healthy and active lifestyle. We have curated a list of Christmas gift ideas for loved ones to make your holiday season […]
Improve the physical, spiritual and psychosocial status to the residents of Mecklenburg and surrounding counties by providing access to the highest quality comprehensive family health and ancillary services to all, regardless of their ability to pay.
