November 3rd, 2021
Since mental illnesses do not appear out of nowhere, they can be easily recognized through specific symptoms. Here are some typical symptoms
June 7th, 2021
“Giving back is as good for you as it is for those you are helping because giving gives you purpose. When you have a purpose-driven life, you’re a happier person” — Goldie Hawn Numerous studies have underlined how helping others trigger a set of positive emotions within that individual, thereby boosting their mental health. For […]
May 30th, 2021
Everyone wants good health. But how many people are actually willing to work to achieve that “good health”? Quite a few! It takes effort and time to have good health. The early part of the process is usually difficult, after which things become simpler. But then, even when you’re “working” for it, there’s a big […]
May 28th, 2021
Food pantries are not self-sustainable. They need help and contribution from the community members to continue feeding hungry people and making a bigger impact. As a part of the community, everyone should come forward to support their local food pantries and food banks. This “support” can come in many ways and forms. If you’re more […]
May 19th, 2021
If someone in your family has breast cancer, you will have it too.This is a popular myth and you have likely heard of it as well.In reality, this is not true. A large percentage of women diagnosed with breast cancer don’t have anyone in their family with this disease. So, even if you have your […]
May 15th, 2021
Work from Home Issues “With this period of working from home, personal and professional lives have intertwined. Working hours now last much longer and run late into the night. There’s very limited time to spare for “self” and family. It’s very exhausting.I am less productive and usually in a bad mood for most of […]
April 8th, 2021
When substance use crosses a threshold whereby one becomes addicted or it causes significant impairment, then it results in substance abuse or substance use disorders. However, the person involved often fails to recognize this transition. They fail to notice this pattern, which subsequently results in the gradual degradation of their physical and mental health. Conversely, […]
March 26th, 2021
Google “community clinic near me” and you will find many community clinics offering high-quality healthcare services at an affordable cost. They ensure access to healthcare even to people who cannot afford it. While that is a great thing, the business model isn’t sustainable without the support of other community members who extend their help to […]
March 22nd, 2021
You were thinking about it for some time now. You even were noticing some symptoms. So, you reluctantly Googled “mammogram clinic near me”, picked a clinic, and got your first mammogram. Turns out the result isn’t what you expected or hoped for. Things are bad. At such time, while the condition/illness/disease itself is a problem, […]
March 19th, 2021
Ideally, sexually active individuals should get an STI test done at least once every year. And those who are sexually involved with multiple partners should get tested more often; at least once every 6 months. Unfortunately, many people don’t get tested. A part of the reason is the still-prevalent stigma attached to STIs. Those who […]
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