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January 11th, 2022
It’s that time of the year again! New year resolutions have been made or are being finalized. But most times, we all know how that goes, don’t we? Three months into the year, the zeal and motivation dwindles and we start slacking off. Then, poof! New year resolutions are blowing in the wind, only […]
December 29th, 2021
What is PTSD? According to the American Psychiatric Association, PTSD, short for Post Traumatic Stress Disorder, is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, […]
December 22nd, 2021
Flu, short for influenza, is a contagious disease. It’s caused by a virus that affects the upper airways and the lungs, and it’s is usually self-diagnosable. Common symptoms of flu are fever, cough, runny nose, headaches, and fatigue. Other symptoms are body pain, dehydration, loss of appetite, sore throat, and regular sneezing. Who […]
December 14th, 2021
Holidays are happy times. Times when we take breaks from working so hard for weeks on end, throw all restraints out the wind and have fun. There are no limits to what you can do to make your holidays fun, so long as it makes you happy. However, are these things good for you? While […]
December 10th, 2021
This holiday, you should do more than lounge on your couch and wait for it to end. Not all holidays should be spent suntanning, or watching snowflakes melt into the ground. There are many things to do to make your holiday fruitful and rewarding, and volunteering is one of them. As the name implies, volunteering […]
November 24th, 2021
Thanksgiving presents most folks with the opportunity to rest, enjoy and spend some time away from work and responsibilities with their family. Here are a few helpful tips that you should take note of as you enjoy the holidays.
November 17th, 2021
Not every sexually transmitted infection shows symptoms of their presence, thereby making it possible to be a victim without knowing. Here are five STDs that do not showcase signs of their existence after contraction.
November 17th, 2021
Experts suggest that children above four years of age should consult a pediatrician at least once a year. Knowing when your child should see
November 11th, 2021
Your body is host to several individual cells that serve as a defensive force against foreign bodies. However, your immune system can be broken or weakened for several reasons. Here are some tips that when employed, can help boost your immune system
November 10th, 2021
It’s no myth that taking care of your teeth is as important as taking care of every other body part. Everything from proper brushing and eating habits to regular checkups is needed to keep your teeth in their best form. Most dental experts recommend changing your toothbrush at least thrice a year and visiting […]
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