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BLOG MOTION sICKNESS
Unique Ways To Manage Motion Sickness

February 24th, 2023

Motion sickness can be an overwhelming and disturbing experience that can make you detest the idea of traveling long distances to your favorite places. About 1 in 3 persons are prone to motion sickness with women and children more likely to experience it. What is Motion Sickness? Motion sickness is a common and often unpleasant […]

valentine's day image
7 Unique and Healthy Ways To Celebrate Valentine’s Day

February 13th, 2023

Valentine’s Day is just around the corner, and we know what that means: an overdose of chocolates, flowers, and all things pink and red. But this year, let’s do things a little differently and embrace the spirit of love by utilizing these healthy ways to celebrate Valentine’s day. Here are 7 ideas to get you […]

Healthy Resolutions You Can Easily Keep This Year
Healthy Resolutions You Can Easily Keep This Year

February 3rd, 2023

The month of December was a great time to reflect on the past and set goals for a healthier, happier future. However, if you were too occupied by the fun of the season to think of this, this is another opportunity to plan for the new year and making healthy new year’s resolutions can help […]

monkeypox-virus-vaccine
What You Should Know About The Monkeypox Virus

January 24th, 2023

Given that Monkey Pox is a disease of worldwide public health significance, it is important to understand the virus in its entirety. This article will aid you in learning about the monkeypox virus, its causes and prevention, methods of transmission of the monkeypox virus as well as reliable vaccines that work.   What is MonkeyPox […]

6 Home Remedies for Indigestion
6 Home Remedies for Indigestion

January 6th, 2023

Eating and relishing your favorite meal can be delightful until the nightmare of indigestion sets in. Indigestion is a common condition which causes great pain and discomfort with research showing that 1 out of 4 people suffer from the condition each year in the United States. Indigestion can also be a symptom of a severe […]

Oral Hygiene
5 Reasons To Prioritize Oral Hygiene

December 15th, 2022

There is no gainsaying that oral hygiene is crucial to your overall health. Leaving oral diseases untreated increases your chances of getting ill with other serious health conditions. This is why you must maintain good oral hygiene at all times. Oral hygiene is simply the practice of keeping your teeth free from decay and infection. […]

back pain
7 Signs it’s Time to Visit a Doctor for your Back Pain

November 29th, 2022

At some point in our lives, we have all had to deal with body pain of some form. Low back pain is one of the most common reasons why people visit a primary care clinic or book sessions with their doctors. It is also the leading cause of physical disabilities around the world. It is […]

podcasts-on-mental-health
7 Healthy Mental Health Podcasts to Listen to when You Feel Low

November 16th, 2022

Living with mental health challenges can be difficult. From depression to anxiety, mental health issues have severe effects on our work-life balance, relationships, and personal growth. Even after speaking to a therapist at a primary care clinic or health center, learning to live beyond mental illnesses is never easy.   However, what you expose your […]

care-for-heart
7 smart ways to care for your heart

November 8th, 2022

The heart is one of the most vital organs of the human body. However, with research showing that cardiovascular diseases are one of the world’s leading cause of death – responsible for at least 1 in every 3 deaths – the importance of keeping the heart healthy has never been more crucial.   Several risk […]

health-tips-during-pregnancy
Staying Healthy during Pregnancy: What to Note

November 7th, 2022

Pregnancy is one of the most important and delicate phases of a woman’s life. The body of a pregnant woman undergoes a lot of changes ranging from an increase in blood volume, expansion of the uterus, and production of breast milk. It also involves her making sacrifices and adjusting to the growth of another life […]

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MISSION STATEMENT

Improve the physical, spiritual and psychosocial status to the residents of Mecklenburg and surrounding counties by providing access to the highest quality comprehensive family health and ancillary services to all, regardless of their ability to pay.