September 23rd, 2020
What can be measured can be fixed. Or so the saying goes! For people with diabetes (or pre-diabetes), it’s essential to keep a track of their blood glucose level. It is the cornerstone to effectively control the disease and steer towards a healthier you. So, investing in a good glucometer is a good idea. However, […]
September 19th, 2020
Keeping yourself healthy and free from any kind of illness should be your top priority anyway. But now, with a global pandemic at its peak, this is more important than ever. You want to keep your immune system intact and avoid avoidable trips to a hospital. To help you with that, here are 15 tips […]
September 16th, 2020
Certainly, more people are talking about mental health now. But not everyone is having the right conversations. Many of their views and opinions are still muddled with misconceptions. Have you ended up believing in one such misconception yourself? Here are 7 mental health fallacies you must get rid of today: 1. This is normal Yes, […]
September 9th, 2020
Did you know that about 14 million children in the US are not getting sufficient food to eat? Between 22 and 38 percent of the US households are estimated to be food insecure right now. This isn’t a small number by any means. We all need to extend helping hands and reach out to as […]
September 4th, 2020
Mental disorders affect one in four people. Between 30 and 80 percent of them don’t seek treatment. What’s worse is that many people even fail to acknowledge their mental health issues. Are you one of them? It’s challenging to tell between stress and stress disorder. What you may think are work-related worries could be a […]
August 28th, 2020
To see your friend struggling with drug addiction isn’t easy. So, it makes sense you want to help them out. But before you step up to put them away from drugs, you must understand the situation properly and factor different dynamics. Because while you certainly want them to live a better and healthier life, they […]
August 25th, 2020
Depending on the kind of medical test you require, the cost can go up to as much as $3,000. A lot also depends on the clinic or diagnostic center you’ve chosen; how much they charge varies. So, for whatever reason, if you’re uninsured, you might end up with a big bill. Finding Cost-Effective Options That […]
August 17th, 2020
In addition, your doctor would advise you to stay away from the identified allergens and advise you on how to effectively prevent you won’t always be aware of an allergen. Your symptoms could be as a result of anything – from foods to pollens. It is therefore advised to take steps in identifying the substance […]
August 12th, 2020
It’s tough information to accept; very overwhelming. You’ve been diagnosed with breast cancer. It’s essential now that you get a hold of your emotions, connect with a good specialist at the community health center, and start the course of treatment immediately. It’s not the end. You’re going to beat cancer. Following this diagnosis, many women […]
August 7th, 2020
2020 might not be a very good year. There are stress and anxiety in every vertical. But the good thing is you’re still in control of a lot of things. For instance, you’re in control of how much stress you’re handling every day. Also, you can visit a health wellness center anytime for professional care, […]