October 24th, 2020
Millions of people suffer from type 2 diabetes. While there are outlined ways to help you keep your blood sugar level low (and take control of your life), not everyone manages to make that happen. Admittedly, managing diabetes isn’t “very easy”; this is particularly true for those who are recently diagnosed, and don’t yet have […]
October 19th, 2020
Owing to the pandemic, a large number of people around the world are working from home. While this has some very obvious pros (after all, who wouldn’t love working from the comfort of their bed), the disadvantages are becoming more apparent. Several surveys have revealed astonishingly high numbers of people who say remote working is […]
October 15th, 2020
The worst thing you can do for your health is to seek health advice and tips online; from unqualified sources. But the reality is: A lot of people are doing this. Did you know that Google receives more than 1 billion health questions every day? That is 70,000 health-related queries every minute. “How to lower […]
October 10th, 2020
What’s the worst thing about regret? It’s that you cannot do anything about it… especially when it comes to health-related regrets. Despite knowing the basics of how to live a healthy life, the majority of people don’t stay on course. Did you know that one in four American adults spend more than 8 hours a […]
October 6th, 2020
As emotionally overwhelming and regrettable as a relapse could be, it’s common. A little moment of weakness can wreck all the progress you have made towards recovery. As a result, many people reluctantly give in to their addiction, refusing to fight the temptation. Hence, they relapse! Are you afraid you’re going into a relapse? Should […]
October 5th, 2020
October is National Domestic Violence Awareness Month, which first began in 1981 by the National Coalition Against Domestic Violence as a Day of Unity to connect battered women’s advocates across the country. Domestic violence affects millions, both women and men, of every race, religion, culture, and status. We believe that all Americans deserve a life free […]
September 30th, 2020
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September 29th, 2020
Did you know that there’s a 1 in 8 chance that a woman would develop breast cancer? To create awareness around this subject, many countries mark October as Breast Cancer Awareness Month. The Need to be More Informed It’s essential that women are more aware and informed about breast cancer (It’s worth noting that men […]
September 23rd, 2020
What can be measured can be fixed. Or so the saying goes! For people with diabetes (or pre-diabetes), it’s essential to keep a track of their blood glucose level. It is the cornerstone to effectively control the disease and steer towards a healthier you. So, investing in a good glucometer is a good idea. However, […]
September 19th, 2020
Keeping yourself healthy and free from any kind of illness should be your top priority anyway. But now, with a global pandemic at its peak, this is more important than ever. You want to keep your immune system intact and avoid avoidable trips to a hospital. To help you with that, here are 15 tips […]