September 8th, 2021
The quality of your life is determined largely by your health. So, it’s essential that health remains a priority for everyone. Fortunately, there are several small steps you can take to improve your health and reduce the risk of cancers, as well as other critical diseases. Here are five tips to prevent cancer and stay […]
September 4th, 2021
It isn’t just about living a healthier life yourself. The goal is to inspire others as well, including your family members. Basic steps on your end can help you build a healthier and happier family, whereby every member is living a better lifestyle that’s fulfilling, content, and prosperous. Here are four tips to inspire your […]
August 25th, 2021
You dialed your diabetes management services provider to check your blood sugar level. You thought you did great but turns out your blood sugar level is high. The doctor asked you to stick to the outlined treatment plan and to avoid stressors. Your uncontrolled diabetes stressed you even more, which further made your condition worse. […]
August 22nd, 2021
PTSD symptoms can last for months and even years in some cases. This is why it’s essential to take proactive measures to keep these symptoms in check and prevent them from getting worse. If you have experienced any traumatic event recently, which could be anything from getting into an accident to losing a loved one, […]
August 18th, 2021
Your oral health seems okay; your teeth look and feel good even. But is it really? Just because things appear to be so on the surface doesn’t mean all is well. With oral health, there could be a lot going under the surface that you are possibly overlooking or missing. So, even when everything looks […]
August 13th, 2021
Before you’re pushed to search “medical labs near me” and get tested for certain conditions, get a hold of your life. Mend your ways and lifestyle choices before things go bad for your health. It all starts with a healthier and clearly defined morning routine. How you spend the first few hours of the day […]
August 8th, 2021
Of course, asking your friend to visit a good Charlotte community health clinic and seek proper treatment is the first thing you should do. But then that’s not all. If they are seriously ill, as a friend, there’s a lot you can do to make them feel better and speed up their recovery. Here are […]
July 28th, 2021
Read part 1: 4 Things That Could Be Hurting Your Mental Health (PART 1/2) 3. Sedentary lifestyle This is more prevalent today than ever since a lot of people are working from the comfort of their homes. This inactive lifestyle results in several mental health issues. Contrarily, living an active lifestyle improves mental health. (This […]
July 25th, 2021
Maintaining good mental health requires constant effort. It’s your responsibility to build a positive and nourishing environment around you that makes you feel good, optimistic, and hopeful, most of the time, if not all the time. Hence, it’s important to look out for things that could be doing just the opposite. Here are four things […]
July 22nd, 2021
Many women who develop breast cancer don’t have a family history of this disease. However, if your mother has been diagnosed with this cancer, it does increase your risks. This is why it’s important to be aware of your family history, which includes second-degree and third-degree relatives. The American Society of Clinical Oncology even has […]