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October 28th, 2022
The lungs are one of the most important organs of the body after the heart. Research shows that there has been a steady rise in worldwide deaths and disabilities as a result of lung diseases over the last three decades There were at least 3.9 million deaths in 2017 linked to chronic respiratory diseases. Although […]
October 14th, 2022
Meditation has been widely accepted as a means of dealing with inner conflict and building mental and emotional stability. Meditation is an activity that requires a basic degree of concentration to be effective. It is no doubt that on certain days, trying to concentrate can be extremely difficult. What do you do on such days […]
October 14th, 2022
Dealing with a mental health condition can be tricky. Apart from the frustration of being stuck in your head and unable to deal with reality, there is also the challenge of emotional instability. Although you might experience improvements while handling your struggles on your own, there is no doubt that the assistance and experience […]
October 4th, 2022
As little and insignificant as they might seem, habits are very influential and powerful parts of our lives. Habits affect and determine our behavioral patterns and they form automated fragments of our personalities. One of the factors that make habits powerful is that they are extremely rooted in the subconscious aspect of our being, they […]
September 23rd, 2022
2020 will always be remembered as the year humanity experienced a literal standstill because of the emergence of the Covid-19 pandemic. To combat the pandemic, immune system enhancing vaccines were introduced including subsequent boosters to combat the Omicron Variant of the disease. On September 1, 2022, the Centers for Disease Control and Prevention (CDC) […]
September 16th, 2022
Launched on the 16th of July, 2022, the new 988 Mental Health Hotline was modeled after the emergency hotline, 911. Designed to be easy to remember, the hotline was created to enable persons who are suicidal or have a suicidal person around them contact a mental health expert during a mental health crisis. People can […]
September 16th, 2022
September is known and recognized worldwide as a day dedicated to the awareness of Blood cancer, a deadly disease that has affected millions across the globe. In the US alone, over 1.5 million people are either undergoing remission or still living with the disease. September is a month dedicated to spreading the word and increasing […]
September 6th, 2022
National Wellness Month is a month where emphasis is placed on physical and mental well-being. During the month, awareness campaigns focus on encouraging people to pay more attention to engaging in healthy routines, self-care, stress management, and stable individual health. If you’re wondering how to participate in or celebrate National Wellness month. Here are 7 […]
August 23rd, 2022
Although every part of the human body is valuable and important, our eyes are even more vital. The eyes serve as the windows for you to engage your immediate environment as well as propagate visual information for your brain to work with. Hence, doing everything humanly possible to protect your eyes is a smart decision […]
August 23rd, 2022
Supplements are simply edible substances that are designed to enhance body performance or address a deficiency. Supplements are taken alongside meals to provide quality nutrients in sufficient quantities most of which are extracted from food sources or made synthetically. The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines supplements as “a product […]
Improve the physical, spiritual and psychosocial status to the residents of Mecklenburg and surrounding counties by providing access to the highest quality comprehensive family health and ancillary services to all, regardless of their ability to pay.
