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November 29th, 2022
At some point in our lives, we have all had to deal with body pain of some form. Low back pain is one of the most common reasons why people visit a primary care clinic or book sessions with their doctors. It is also the leading cause of physical disabilities around the world. It is […]
November 16th, 2022
Living with mental health challenges can be difficult. From depression to anxiety, mental health issues have severe effects on our work-life balance, relationships, and personal growth. Even after speaking to a therapist at a primary care clinic or health center, learning to live beyond mental illnesses is never easy. However, what you expose your […]
November 8th, 2022
The heart is one of the most vital organs of the human body. However, with research showing that cardiovascular diseases are one of the world’s leading cause of death – responsible for at least 1 in every 3 deaths – the importance of keeping the heart healthy has never been more crucial. Several risk […]
November 7th, 2022
Pregnancy is one of the most important and delicate phases of a woman’s life. The body of a pregnant woman undergoes a lot of changes ranging from an increase in blood volume, expansion of the uterus, and production of breast milk. It also involves her making sacrifices and adjusting to the growth of another life […]
October 28th, 2022
Around and all over the world, October is known to be domestic awareness month. The month is dedicated to spreading awareness, showing support, and fighting against the menace of domestic violence. Research shows that in 2019, about 243 million women and girls were abused or molested by their intimate partners. Every day, more cases of […]
October 28th, 2022
The lungs are one of the most important organs of the body after the heart. Research shows that there has been a steady rise in worldwide deaths and disabilities as a result of lung diseases over the last three decades There were at least 3.9 million deaths in 2017 linked to chronic respiratory diseases. Although […]
October 14th, 2022
Meditation has been widely accepted as a means of dealing with inner conflict and building mental and emotional stability. Meditation is an activity that requires a basic degree of concentration to be effective. It is no doubt that on certain days, trying to concentrate can be extremely difficult. What do you do on such days […]
October 14th, 2022
Dealing with a mental health condition can be tricky. Apart from the frustration of being stuck in your head and unable to deal with reality, there is also the challenge of emotional instability. Although you might experience improvements while handling your struggles on your own, there is no doubt that the assistance and experience […]
October 4th, 2022
As little and insignificant as they might seem, habits are very influential and powerful parts of our lives. Habits affect and determine our behavioral patterns and they form automated fragments of our personalities. One of the factors that make habits powerful is that they are extremely rooted in the subconscious aspect of our being, they […]
September 23rd, 2022
2020 will always be remembered as the year humanity experienced a literal standstill because of the emergence of the Covid-19 pandemic. To combat the pandemic, immune system enhancing vaccines were introduced including subsequent boosters to combat the Omicron Variant of the disease. On September 1, 2022, the Centers for Disease Control and Prevention (CDC) […]
Improve the physical, spiritual and psychosocial status to the residents of Mecklenburg and surrounding counties by providing access to the highest quality comprehensive family health and ancillary services to all, regardless of their ability to pay.
