The worst thing you can do for your health is to seek health advice and tips online; from unqualified sources.
But the reality is: A lot of people are doing this.
Did you know that Google receives more than 1 billion health questions every day? That is 70,000 health-related queries every minute.
“How to lower blood pressure” “how long does the flu last” “how to lower cholesterol” and “how many calories should I eat a day” – these were among the top 10 most Googled health questions of 2019.
So, if you’re one of these people who go looking for health-related answers online, you should be careful due to the following reasons:
Unreliable Information
Foremost, the majority of what you read online, about health are unverified. In fact, a significant number of such information is inaccurate and unreliable. Relying on such tips can prove to be quite fatal for your health and general wellbeing.
No One-size-fits-all Treatment for All
Besides, health-related concerns vary between individuals. For instance, even when a person is struggling with high blood sugar, their course of treatment can vary from others based on their vitals, existing health condition, and overall lifestyle.
Unverified Self-Diagnosis Resources
Also, mind the articles and quizzes you read in an attempt to self-diagnose your condition. The information contained in such articles may have not been validated. Hence, may be completely inaccurate and unreliable.
As a result, you may end up underdiagnosing or over diagnosing your health problem, and that can have serious repercussions.
Take the Right Steps
Stop finding health tips online that are unsubstantiated. One way or another, it will end up negatively affecting you.
The best step is to approach your doctor and seek the necessary help. They have the expertise; they can diagnose you better. And in case of serious problems, they will provide early alerts and put you on the right course of possible recovery.
Visit a Doctor
So, instead of searching, say, “is this allergy” or “how to treat allergy at home”, search instead “allergy testing near me” or “community clinic near me”. Go to the clinic, go to the doctor. Get tested and get the right treatment.
Your health is the most important thing. You don’t want to take advice from people or companies whom you don’t recognize and trust.
