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healthy lifestyle
Healthy Habits for a Healthier Life: Simple Changes You Can Make Today

April 25th, 2023

Living a healthy lifestyle doesn’t have to be complicated or time-consuming. In fact, small changes to your daily routine can make a big difference in your overall health and well-being. In this article, we’ll discuss some simple yet effective healthy habits you can start practicing today to live a healthier life.   How to Start […]

sexual-assault
What Should You Do If You’ve Been Sexually Assaulted

April 13th, 2023

Sexual assault is a traumatic experience that can leave a person feeling scared, confused, and violated. It’s important to seek help and support as soon as possible after an assault to ensure your safety and well-being. In this article, we’ll discuss the immediate actions to take after a sexual assault, coping strategies, and support, as […]

Allergy Testing & Shots When to Consider Them and What to Expect
Allergy Testing & Shots: When to Consider Them and What to Expect

April 7th, 2023

Allergies can cause a range of symptoms, from sneezing and itching to difficulty breathing and anaphylaxis. If you suspect you have an allergy or are wondering when to consider allergy testing and shots, it’s important to get tested so you can identify the specific allergen and take steps to manage your symptoms. In this blog […]

Strategies for Managing Mental health
6 Strategies for Managing Anxiety and Depression

April 7th, 2023

Anxiety and depression are common mental health conditions that affect millions of people around the world. While there are many treatment options available, managing these conditions can be a challenge. In this article, we provide six tips that can help you in coping with anxiety and depression.   What causes anxiety and depression? Anxiety and […]

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MISSION STATEMENT

Improve the physical, spiritual and psychosocial status to the residents of Mecklenburg and surrounding counties by providing access to the highest quality comprehensive family health and ancillary services to all, regardless of their ability to pay.