November 29th, 2022
At some point in our lives, we have all had to deal with body pain of some form. Low back pain is one of the most common reasons why people visit a primary care clinic or book sessions with their doctors. It is also the leading cause of physical disabilities around the world. It is […]
November 16th, 2022
Living with mental health challenges can be difficult. From depression to anxiety, mental health issues have severe effects on our work-life balance, relationships, and personal growth. Even after speaking to a therapist at a primary care clinic or health center, learning to live beyond mental illnesses is never easy. However, what you expose your […]
November 8th, 2022
The heart is one of the most vital organs of the human body. However, with research showing that cardiovascular diseases are one of the world’s leading cause of death – responsible for at least 1 in every 3 deaths – the importance of keeping the heart healthy has never been more crucial. Several risk […]
November 7th, 2022
Pregnancy is one of the most important and delicate phases of a woman’s life. The body of a pregnant woman undergoes a lot of changes ranging from an increase in blood volume, expansion of the uterus, and production of breast milk. It also involves her making sacrifices and adjusting to the growth of another life […]
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