October 28th, 2022
Around and all over the world, October is known to be domestic awareness month. The month is dedicated to spreading awareness, showing support, and fighting against the menace of domestic violence. Research shows that in 2019, about 243 million women and girls were abused or molested by their intimate partners. Every day, more cases of […]
October 28th, 2022
The lungs are one of the most important organs of the body after the heart. Research shows that there has been a steady rise in worldwide deaths and disabilities as a result of lung diseases over the last three decades There were at least 3.9 million deaths in 2017 linked to chronic respiratory diseases. Although […]
October 14th, 2022
Meditation has been widely accepted as a means of dealing with inner conflict and building mental and emotional stability. Meditation is an activity that requires a basic degree of concentration to be effective. It is no doubt that on certain days, trying to concentrate can be extremely difficult. What do you do on such days […]
October 14th, 2022
Dealing with a mental health condition can be tricky. Apart from the frustration of being stuck in your head and unable to deal with reality, there is also the challenge of emotional instability. Although you might experience improvements while handling your struggles on your own, there is no doubt that the assistance and experience […]
October 4th, 2022
As little and insignificant as they might seem, habits are very influential and powerful parts of our lives. Habits affect and determine our behavioral patterns and they form automated fragments of our personalities. One of the factors that make habits powerful is that they are extremely rooted in the subconscious aspect of our being, they […]
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