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Excellent Mental Health Apps to Boost Well-being

May 26th, 2022

The COVID-19 pandemic was a trying period for people around the world. Aside from forcing everyone to stay indoors, the fear of the unknown affected peoples’ mental health immensely.   With no access to physical therapy, mental health apps fast became a bridge between therapists and people who needed their services. Even now, mental health […]

Understanding the Difference between stroke and Seizure
Understanding the Difference between Stroke and Seizure

May 20th, 2022

Seizure and stroke are neurological conditions that affect the brain. But, due to the similarities of their symptoms, they tend to be mistaken for each other. It’s important to know the differences between them, and that is what this article seeks to address.   What is a Stroke? A stroke is a neurological condition in […]

5 Ways to Manage Stress Through Mindfulness

May 13th, 2022

From traffic on the way to work, to spilling coffee during lunch, to an annoying colleague, different activities in our daily lives contribute to our stress levels.   Stress is the body’s response to an activity you find tedious, frightening, or exciting. In such situations, your body secretes hormones that make your muscles tense up, […]

burnout-prevention
Best Burnout Prevention Tips

May 13th, 2022

If you’ve ever had to work long hours on a challenging task that was physically, emotionally, or mentally demanding, you may have experienced burnout. What is burnout? What causes it? And what can you do to prevent it? What is Burnout? Burnout is a state of physical, mental, or emotional exhaustion which is a result […]

eating disorder things to note
Things to Note When Supporting Someone with Eating Disorder

May 6th, 2022

Eating disorders are abnormal eating habits that may impact one’s health and entire life negatively. Several factors may cause eating disorders, like obsessive-compulsive personality traits, poor reaction to stress, low self-esteem, anxiety, depression, poor body image, and a high level of perfectionism. Symptoms of Eating Disorders When someone has an eating disorder, they tend to: […]

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Charlotte, NC 28208

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Charlotte, NC 28217

Phone (704) 393-7720

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800 Clanton Road, Suites M
Charlotte, NC 28217

Phone (704) 393-7720

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Charlotte, NC 28208

(704) 393-7720 ext. 3010

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MISSION STATEMENT

Our mission is to improve spiritual, physical and psychosocial health by providing access to the highest quality comprehensive healthcare and ancillary services regardless of an individual’s ability to pay.